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There’s something about the smell of cinnamon and warm apple coming from the oven that makes the whole kitchen feel different.
These apple cinnamon tea buns are a drop-scone style bun, not a yeast roll. No proofing, no kneading for twenty minutes. Mix, shape, bake.
I first made them on a rainy Saturday with a couple of Granny Smiths that needed using up. They came out golden on the outside, soft and faintly spiced inside. Now they’re a regular thing.
They’re good straight from the oven with butter, and just as good the next morning with a cup of tea alongside an orange cinnamon pudding cake.

Why You’ll Love This Recipe
- No yeast, no proofing – just mix and bake
- Fresh apple chunks keep every bun naturally moist
- Ready in 40 minutes start to finish
- Freezer-friendly and great reheated the next day
Ingredient Notes
- All-purpose flour: Standard all-purpose works well here. For a slightly heartier bun, swap half the flour for whole wheat, but the texture will be denser.
- Baking powder: This is what lifts the buns since there’s no yeast. Check it’s fresh – a flat bun usually means old baking powder.
- Apple: Granny Smith gives a light tartness that balances the sugar. Honeycrisp or Braeburn also work well. Peel and dice small so the pieces distribute evenly.
- Ground cinnamon: I use Ceylon cinnamon for a softer, less harsh spice note. Cassia cinnamon is fine if that’s what you have.
- Unsalted butter: Cold butter rubbed into the flour gives the buns a slightly crumbly, scone-like texture. Don’t melt it first.
- Buttermilk: Buttermilk gives a gentle tang and a tender crumb. No buttermilk? Mix 180 ml whole milk with 1 tsp white vinegar and let it sit for 5 minutes.
- Brown sugar: Light brown sugar adds a hint of molasses flavor. White sugar works as a straight swap, just a touch less depth.

Apple Cinnamon Tea Buns
Ingredients
Method
- Heat the oven to 200 C / 390 F. Line a rimmed baking sheet with parchment paper.
- Whisk the flour, baking powder, cinnamon, nutmeg, salt, and brown sugar together in a large bowl until combined.
- Add the cold butter cubes. Rub the butter into the flour with your fingertips until the mixture looks like coarse, uneven breadcrumbs with a few pea-sized pieces still visible.
- Toss the diced apple through the flour mixture so the pieces are coated and separated.
- Whisk the buttermilk, egg, and vanilla together in a small jug.
- Pour the buttermilk mixture into the flour mixture. Stir with a fork until just combined and no dry flour remains. The dough will be soft and slightly sticky - this is correct.
- Lightly flour your hands and scoop the dough into 10 equal mounds, each roughly 70 to 75 g. Place on the prepared baking sheet spaced about 4 cm apart.
- Brush the top of each bun with the 2 tbsp of milk.
- Bake for 22 to 25 minutes until the tops are golden and the buns spring back when pressed lightly in the center.
- Transfer to a wire rack and cool for at least 5 minutes before eating. Serve warm with butter.
Notes

Tips for Success
- Dice the apple into 1 cm pieces so they bake through without creating soggy pockets.
- Rub cold butter into the flour until it looks like coarse breadcrumbs before adding any liquid.
- Mix wet into dry with a fork and stop as soon as no dry flour remains – overworking makes tight, dense buns.
- Brush tops with a little milk before baking to get an even golden colour without an egg wash.
- Check doneness at 22 minutes by pressing the top lightly – it should spring back, not leave a dent.
Variations
- Add 1 tsp cardamom alongside the cinnamon for a warmly spiced, chai-inspired version.
- Fold in 40 g raisins or dried cranberries with the apple for extra sweetness and chew.
- Swap the apple for ripe pear and add a pinch of nutmeg for a subtle flavour change.
Storage and Reheating
Store baked buns in an airtight container at room temperature for up to 2 days. After that, refrigerate and use within 4 days.
To reheat, wrap a bun in a damp paper towel and microwave for 20 to 25 seconds. Or pop them in a 160 C / 320 F oven for 8 minutes to bring back a slightly crisp exterior.
For freezing, cool completely, wrap individually in plastic wrap, and freeze for up to 2 months. Thaw at room temperature for 1 hour or reheat straight from frozen at 160 C for 12 to 15 minutes.
Serving Suggestions
Serve warm with salted butter and a thin drizzle of honey, the way you might finish a toffee apple skillet cake. That’s the move for a weekend morning with a pot of black tea or a flat white.
For a slightly more substantial snack, split a bun and spread with cream cheese and a few thin apple slices. The cool creaminess against the warm spiced crumb is a good contrast.
These also sit well on a brunch spread alongside a fruit salad, a bowl of yogurt, or something like bright buttery mini lemon tea cakes. They don’t need much – the apple and cinnamon flavour carries them.

FAQ
Why are my apple cinnamon tea buns dense and heavy?
The most common cause is overmixing the dough after adding the liquid. Stir just until the flour disappears. Old baking powder is the other culprit – test it by dropping a teaspoon into hot water, it should bubble immediately.
Can I use dried apple instead of fresh apple in these buns?
You can, but soak the dried apple in warm water for 10 minutes first and pat it dry before folding it in. Fresh apple gives a softer, moister crumb that dried apple won’t replicate directly.
How do I know when apple cinnamon tea buns are fully baked?
Press the top of a bun gently – it should spring back with no indent. The bases should sound hollow when tapped and look golden brown, not pale or shiny.
Can I make the dough for these tea buns the night before?
I wouldn’t. Once baking powder hits liquid, the lift starts immediately. Mix and bake on the same day for the best rise. You can prep your dry ingredients and diced apple separately the night before to cut your morning time down.
Are apple cinnamon tea buns the same as scones?
They’re close but not identical. Scones typically have a higher butter ratio and are cut into wedges or rounds. Tea buns are slightly softer and more bread-like, often shaped into rounds by hand rather than cut.
Are these apple cinnamon tea buns suitable for a nut-free lunchbox?
Yes, this recipe contains no nuts and no nut-based ingredients. Just check your baking powder and any sprinkle toppings for cross-contamination labeling if allergies are severe.

