Ingredients
Method
- Cook the wheat berries: Rinse wheat berries under cold water. Combine with water and salt in a pot. Bring to a boil, then simmer for 1–1.5 hours until tender. Drain and let cool.
- Prepare the poppy seeds: Soak poppy seeds in boiling water for 30 minutes. Drain and grind to release aroma.
- Mix ingredients: In a large bowl, combine cooked wheat berries and ground poppy seeds. Stir in honey.
- Add nuts and dried fruits: Fold in chopped walnuts or almonds and dried fruits evenly. Optional: add vanilla extract or orange zest for extra flavor.
- Serve: Let Kutia rest at room temperature or chill. Drizzle extra honey on top if desired.
Notes
- You can soak wheat berries overnight to shorten cooking time.
- For a creamier version, add a splash of milk or plant-based cream.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Adjust honey sweetness according to taste.
