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Lemon Coconut Bliss Balls Recipe

Lemon Coconut Bliss Balls

These Lemon Coconut Bliss Balls are a refreshing and healthy snack packed with citrusy lemon flavor and the smoothness of coconut. Whether you're looking for a post-workout snack or a light dessert, these bliss balls are the perfect bite-sized treat!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine healthy
Servings 14 Bliss Balls
Calories 80 kcal

Ingredients
  

  • 1 cup pitted dates
  • 1 cup shredded coconut
  • 1/4 cup almond flour
  • 2 tablespoons lemon juice
  • Zest of 1 lemon
  • 2 tablespoons chia seeds
  • 1/4 cup protein powder optional
  • A pinch of salt
  • Extra shredded coconut for rolling

Instructions
 

  • Blend the Ingredients: In a food processor, combine the pitted dates, shredded coconut, almond flour, lemon juice, lemon zest, chia seeds, protein powder, and salt. Pulse until the mixture is well combined and sticky.
  • Form the Balls: Take small portions of the mixture and roll them into balls, about 1 inch in diameter.
  • Coat in Coconut: Roll each ball in extra shredded coconut for added texture and flavor.
  • Chill and Serve: Place the bliss balls in the refrigerator for about 30 minutes to firm up. Enjoy them cold or at room temperature as a healthy snack!

Notes

For a dairy-free option, use a plant-based protein powder. Adjust the lemon juice and zest to suit your desired level of tartness. Store leftovers in an airtight container in the refrigerator for up to a week.
Keyword healthy snacks, Lemon coconut bliss balls, no-bake energy bites, protein balls, raw desserts