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Lemon Coconut Bliss Balls Recipe

Lemon Coconut Bliss Balls

These Lemon Coconut Bliss Balls are a refreshing and healthy snack packed with citrusy lemon flavor and the smoothness of coconut. Whether you're looking for a post-workout snack or a light dessert, these bliss balls are the perfect bite-sized treat!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 14 Bliss Balls
Course: Dessert, Snack
Cuisine: healthy
Calories: 80
Ingredients Method Notes

Ingredients
  

  • 1 cup pitted dates
  • 1 cup shredded coconut
  • 1/4 cup almond flour
  • 2 tablespoons lemon juice
  • Zest of 1 lemon
  • 2 tablespoons chia seeds
  • 1/4 cup protein powder optional
  • A pinch of salt
  • Extra shredded coconut for rolling

Method
 

  1. Blend the Ingredients: In a food processor, combine the pitted dates, shredded coconut, almond flour, lemon juice, lemon zest, chia seeds, protein powder, and salt. Pulse until the mixture is well combined and sticky.
  2. Form the Balls: Take small portions of the mixture and roll them into balls, about 1 inch in diameter.
  3. Coat in Coconut: Roll each ball in extra shredded coconut for added texture and flavor.
  4. Chill and Serve: Place the bliss balls in the refrigerator for about 30 minutes to firm up. Enjoy them cold or at room temperature as a healthy snack!

Notes

For a dairy-free option, use a plant-based protein powder. Adjust the lemon juice and zest to suit your desired level of tartness. Store leftovers in an airtight container in the refrigerator for up to a week.