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greek yogurt parfait

Greek Yogurt Parfait

This Greek Yogurt Parfait is a delicious and healthy dessert or snack option, packed with protein, fiber, and fresh fruit. Layers of thick, creamy Greek yogurt, sweet honey or maple syrup, and a mix of vibrant berries are topped with crunchy granola. This parfait is not only quick and easy to prepare but also provides a refreshing, nutrient-rich treat that can be enjoyed any time of the day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 Servings
Course: Breakfast, Dessert, Snack
Cuisine: greek, healthy
Calories: 200
Ingredients Method Notes

Ingredients
  

  • 2 cups Greek yogurt
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1/2 cup granola
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon chia seeds optional
  • Mint leaves for garnish optional

Method
 

  1. Layer the Yogurt: In a glass or bowl, add a layer of Greek yogurt at the bottom.
  2. Add Fruits: Layer a handful of mixed berries over the yogurt, then drizzle with honey or maple syrup.
  3. Sprinkle Granola: Add a layer of crunchy granola on top of the fruits.
  4. Repeat Layers: Repeat the layers of yogurt, fruit, and granola until you reach the top of the glass, finishing with a layer of yogurt.
  5. Garnish: Sprinkle chia seeds on top if desired and garnish with mint leaves for a fresh touch.
  6. Serve: Enjoy immediately or refrigerate for up to 2 hours before serving.

Notes

For an added crunch, try using different types of granola or nuts. You can substitute honey with agave or maple syrup for a vegan option. To make this parfait more filling, add a tablespoon of almond butter or peanut butter between the layers for a rich taste.