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bowl of creamy black sesame pudding

Black Sesame Pudding (Japanese Style)

A creamy, smooth Japanese dessert made with black sesame seeds. Nutty, slightly sweet, and melt-in-your-mouth delicious. Perfect chilled and topped with toasted sesame seeds for a simple but elegant treat.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Japanese
Calories: 180

Ingredients
  

  • ½ cup black sesame seeds
  • 2 cups milk or almond/coconut milk for vegan
  • ¼ cup sugar adjust to taste
  • 2 tablespoons cornstarch
  • 1 tablespoon water
  • Pinch of salt
Optional: ½ teaspoon vanilla extract or a splash of soy sauce

Method
 

  1. Toast the sesame seeds: Heat a small pan over medium heat. Add the seeds and stir for a few minutes until fragrant. Don’t let them burn.
  2. Grind into a paste: Use a food processor or mortar and pestle to grind the seeds into a fine paste. Add a tiny bit of oil if needed to make it smooth.
  3. Mix cornstarch slurry: In a small bowl, combine 2 tablespoons of cornstarch with 1 tablespoon of water. Stir until smooth.
  4. Heat the milk: Pour milk into a saucepan. Add sugar and a pinch of salt. Warm over medium heat until sugar dissolves.
  5. Combine milk and sesame paste: Whisk the black sesame paste into the warm milk. Stir continuously until fully mixed.
  6. Add the cornstarch slurry: Pour in the cornstarch mixture while stirring. Continue to stir until the pudding thickens, about 3–5 minutes.
  7. Add optional flavor: Stir in vanilla extract or a tiny splash of soy sauce for extra depth if desired.
  8. Chill: Pour pudding into small bowls. Let it cool for 15–20 minutes, then refrigerate for at least 2 hours.
  9. Serve: Sprinkle toasted sesame seeds on top and enjoy cold.

Notes

  • For a vegan version, use coconut or almond milk and replace sugar with maple syrup.
  • Grinding the sesame seeds into a paste is essential for a smooth pudding.
  • Adjust sugar according to taste; black sesame has a natural nutty flavor that’s slightly bitter.
  • Can be served as a chilled pudding, layered dessert, or even frozen as popsicles.